THE INFLUENCE OF POSITION ON NECK AND BACK PAIN: TECHNIQUES FOR SUSTAINING CORRECT PLACEMENT THROUGHOUT DAILY ACTIVITIES

The Influence Of Position On Neck And Back Pain: Techniques For Sustaining Correct Placement Throughout Daily Activities

Material By-Kragh PrestonPreserving correct pose isn't practically sitting up right; it has to do with aligning your body in a manner that supports your back and decreases the threat of pain in the back. The way you sit, stand, and move throughout the day can substantially impact your spinal health. But how precisely can you ensure excellent placem

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